Someone arrives at a family gathering in a bad mood, and suddenly you are replaying everything you might have done wrong. Sound familiar? Pastor Vicky Lee uses a Thanksgiving story to ask why we take on someone else’s mood. Press play for a reminder you may want to carry into your next difficult conversation.
How to Deal With People Who Are in a Bad Mood
When people are in a bad mood, it can be hard to stop looking for an explanation. Is their mood about you, or are you filling in a story you cannot know? Watch Pastor Vicky’s reflection and consider how much energy you spend trying to solve feelings that belong to someone else.
When Someone Is in a Bad Mood, Remember Who You Are
A tense room does not have to define your sense of self. This video offers a phrase you can say aloud when another person’s bad mood starts to feel personal. Press play, try it with Pastor Vicky, and decide what you want to carry away from the encounter.
